You can start a new, clean and healthy life, and all you need to do is attend an Allen Carr’s Easyway centre. When it comes to Allen Carr’s Easyway to Stop Smoking the “good, better, best” versions of the method have nothing to do with the sneaky supermarket pricing policies used to manipulate consumers. At Allen Carr Clinics during stop-smoking sessions, smokers are allowed to continue smoking while their doubts and fears are removed, with the aim of encouraging and developing the mindset of a non-smoker before the final cigarette is extinguished. A further reason for allowing smokers to smoke while undergoing counselling is Carr's belief that it is more difficult to convince a smoker to stop until they understand the mechanism of "the nicotine trap". This is because their attention is diminished while they continue to believe it is traumatic and extremely difficult to quit and continue to maintain the belief that they are dependent on nicotine. Some might suggest raiding his shed-full of cigarettes while he is sleeping one night – leaving a ransom note nailed to the door “Attend Allen Carr’s Easyway To Stop Smoking Clinic in London and your swag will be returned. You’ll be either a happy non-smoker and therefore have no need for the cigarettes any more (and you’ll make a killing when you sell them on) or the method will not have worked for you and the confiscated goods will be returned to you for your consumption. You really have nothing to lose and everything to gain.” Allen John Carr [1] (2 September 1934 – 29 November 2006) was a British author of books about stopping smoking and other psychological dependencies including alcohol addiction.

This is one of the many advantages to attending an Allen Carr’s live seminar over and above using one of our books or other products. By the time I’d driven home, past countless petrol stations, newsagents, and convenience stores, without pulling over to buy 80 Rothmans cigarettes – I was amazed. The only difficulty I seemed to have was accepting that it was true. That I didn’t want to smoke. I felt that mild sense of “wow, this is a bit weird” for a while and that was that. And feel even more relaxed without suffering from unpleasant withdrawal symptoms and without longing for drugs or envying other users. The fact that there are literally hundreds of thousands of “book-reader smokers” who need more help, yet don’t reach out for it is nothing short of a human tragedy. Keogan, S.; Li, S.; Clancy, L. (2019). "Allen Carr's Easyway to Stop Smoking – A randomised clinical trial". Tobacco Control. Alan Carr. 28 (4): 414–419. doi: 10.1136/tobaccocontrol-2018-054243. PMC 6589447. PMID 30361322.Some people, particularly celebrities, prefer 1 to 1 seminar, and these are also available on special request. John Dicey, Global CEO & Senior Therapist of Allen Carr's Easyway". Allen Carr's Easyway . Retrieved 23 March 2021. Being less enjoyable, especially when you’re out with your friends, you think you’ll have a hard time adjusting to life without alcohol without something that seemed to be part of you for so long. Smokers following Allen Carr’s Easyway were about 6 times more likely to be abstinent, assessed after 13 months, compared to similar smokers in the general population. You think you’ll have a hard time adjusting to life without cigarettes without something that seemed to be part of you for so long.

The seminar climaxes with the ritual smoking of a final cigarette and throwing away of cigarettes and lighters. We received an interesting enquiry at Allen Carr’s Easyway To Stop Smoking Clinic in London recently. A gentleman who had stopped smoking easily after attending one of our quit smoking seminars wrote to ask for advice regarding his father and how he might inspire him to stop smoking.Well – the writer was more than a little devastated and was seeking our advice on how to handle the situation.