Each attachment has a different shape or density, designed for targeting muscles and knots in different intensities and locations on your body.

Best massage guns 2023: Theragun to Power Plate - British GQ 18 Best massage guns 2023: Theragun to Power Plate - British GQ

Our tester praised its seamless movement over their skin, and it comes with useful step-by-step instructions. A USB cable is included for recharging its sizeable battery on the go too, but there's no charging head. It’s packed with a host of impressive new features, but the stand-out upgrade is the high-res OLED screen mounted on the handle. It made short work of our lactic acid-filled legs after hard workouts thanks to its enhanced 16mm amplitude, and our expert said they could feel the benefits for days afterwards.You can choose a power level between 1,400 and 3,200 RPM, while new sound insulation means it's 50 per cent quieter than previous models. It certainly helped our expert ramp up their relaxation efforts, leaving them feeling 'thoroughly massaged' afterwards. Like any piece of medical equipment, you have to be careful when using a massage gun,” says Paterson. Gym-goers and athletes alike swear by the fitness gadget, which, in essence, is a battery powered, drill-looking tool that uses percussive therapy to dissipate soreness in the muscles. The rounded triangle design felt comfy in our hands, but due to its petite size, it wasn’t the best for larger muscle groups and hard-to-reach areas like the lower back.

massage guns 2023 | TechRadar The best massage guns 2023 | TechRadar

It’s 30% smaller and lighter, so it’s even easier to carry around (it comes with a nifty travel case that hooks onto your rucksack) for sweet, sweet relief on the go.Beyond the standard heads you’d expect, there are some unusual options to experiment with – we particularly liked the bull head for targeting small, niggly areas, and the scraper, which gets deep into large muscle groups in minimal time. Before we even got here (in fitness and wellness), muscle recovery was something only better addressed in massage parlors and spas.

Best Massage Guns 2023—Editor Tested and Reviewed - Esquire 7 Best Massage Guns 2023—Editor Tested and Reviewed - Esquire

Of all the machines we've tested (including those that didn't make this roundup), it's the one that delivered the strongest, most assertive massage – and when you really need it, the optional heated attachment is bliss, aiding in helping tough muscles relax.She managed health and fitness product testing across all the magazines, overseeing all testing processes and ensuring our lab and panel tests are conducted to the highest standards. The handy travel case means it can be your new gym buddy, making it easy to banish those post-workout pains.